For yoga and Pilates obsessives, Elite Eleven’s ‘Aura SF’ leggings and halter bra are the perfect blend of functionality and style – we particularly love the minimalist ‘oat latte’ shade. Style them with New Balance’s classic 9060 sneakers in the delectable ‘seasalt with moonbeam’ colour palette, and contrasting socks by Nike. Equipment wise, Lorna Jane’s cork yoga mat features a natural rubbed base and anti-slip grooves for maximum grip, and you’ll never worry about dehydration again with Frank Green’s chic, sleek 1L water bottle in ‘Mint Gelato'.

True wellness always incorporates active rest. Start with a ‘Rest and Restore’ treatment at Endota Spa, which includes a detoxifying scrub and specialised massage treatment, designed to soothe tired muscles, promote circulation, and release deep tension. When you’re at home, promote sleep with AllKinds 'Calming Chamomile Face Mask', a couple of drops of Jurlique’s 'Sleep Blend Essential Oil' on your pillow, and Slip’s 'Pure Silk' Sleep Mask, available at Mecca. And top it all off by adding kikki.K’s ‘a sentence a day’ journal to your morning routine, which promotes gratitude as a path to greater wellbeing.